Ep: 123 Today’s Podcast is with Jeannine Elder whom recently wrote an Ebook with step by step instructions detailing how you can reset your tastebuds and lose weight while doing so. How you ask? The Potato Reset.
We discuss her book, her journey, her weight loss, and more. We mention Forks Over Knives, Dr. Lisle’s Pleasure Trap Book and YouTube lectures; The Cram & others, Dr. Greger’s NutritionFacts.Org, Veg Source & Dr. Esselstyn & No Oil, Fat, Salt and Sugar by Michael Moss, The Chain by Ted Genoways, The Obesity Code by Jason Fung, Low Carb consequences, Food addiction, Weight loss goals, Plant Based and Vegan inspiration and More.
If you want to see check out The Potato Reset Click Here.
Thank you for Listening to Hemingway’s Heart
My name is Robyne Hemingway