Episode 07: The Art of Harnessing Hope

Ep 07: The Art of Harnessing Hope

Today’s episode is all about “The Art of Harnessing Hope.

Harnessing Hope is the act of opening a doors to allow yourself to experience more and more joy.

Hope as described by a dictionary is;

A feeling or expectation and desire for a certain thing to happen. A feeling of trust. To cherish a desire with anticipation. To desire with expectation of obtainment.

To understand what hope looks like and how we can cultivate it, let us explore-

1. looking forward into your future

2. learning how to create that which we can look forward to

Cultivating, creating and harnessing hope. How do we do this? Good Question. For some its easy, for others its not. Depression is often on the other side of hope.

This episode is for those of us who need a reminder an outline, some suggestions.

Remember Carl Jung said “if you always do what you have always done, you will always get what you have always gotten”. ¬†

Or you must do things differently to get different results.

You will need visual tools and audio or audible tools.

Vision board

pinterest

instagram

shopping

planning

saving

music

songs

recording your own desires and listening often

Remember there is PREJOY, Current Joy, POSTJOY.

Thank you for listening today. I hope you harness your hope more and more after today. Enjoy

 

 

 

 

 

 

 

Episode 06: Overview of Hemingway’s Heart

Ep 06: Overview Of Hemingway’s Heart

Today’s Episode is a window into the major areas that Hemingway’s Heart aspires to explore. The key areas of focus are health, nutrition, recipes, habits, happiness, love, connection, music, relationships and more.

The podcast will also include concepts such as minimalism, decluttering, organization, self esteem, grace, gratitude and spirituality. Any topic is game if it can add quality of life.

Hemingway’s Heart will also interview special people throughout the year via skype. Please reach out Robyne@hemingwaysheart.com if you are interested in being interviewed.

Thank you for tuning in today, my name is Robyne Hemingway, and you are listening to Hemingway’s Heart.