Episode 21: How A Cancer Diagnosis Felt

Ep: 21 How A Cancer Diagnosis Felt

Today I discuss my diagnosis with Cancer and what that felt like. I go into detail as to what the process was like for me. I share this experience to help others know that you are not alone in feeling entranced when you get this diagnosis. The Big C diagnosis is scary.

I share this experience because my commitment to eating an animal free diet, my discipline is 100 percent because of this leverage. What I mean is it’s that I know first hand that cancer did grow inside me and I am not invincible.

My focus on plants and my commitment to eating healthy plant based diet, a diet more conscious  than most people …is because of this experience.

I do not know if I had not gone through this Big C ordeal if I would be so disciplined, but if you are fortunate enough NOT to have had a cancer diagnosis you might want to think about your ability to turn cancer off to prevent its life by eating a diet that is 6 to 10 percent animal protein.

CHECK OUT The China Study by T. Colin Campbell for more information.

This podcast is for someone who might want to know what that experience felt like and for someone who may have just got a diagnosis of Cancer or knows someone who has cancer.

This podcast is about quality of life and a life without Cancer or any disease is absolutely a quality life.

This podcast episode is dedicated to anyone facing the battle of health over disease.

Let plant food be thy medicine. It is always the body that heals us.

Thank You for Listening to Hemingway’s Heart

Robyne Hemingway

Episode 20: How To Change Any Behavior-The Power Of Intention

Ep:20 How To Change Any Behavior-The Power Of Intention

Welcome to Episode 20: Today we go over meaning of quality of life (QWL), the meaning of happiness and how we can talk about QWL or give advice about QWL, when it quality is so extremely subjective.

I talk about the international elements that are common with all who want a better life.

I also discuss the actual title How to Change Any Behavior.

Thank you for listening to Hemingway’s Heart

My name Robyne Hemingway



Episode 19: Going Plant Based and Or Vegan Or Plant Powered Or Plant Centered

Ep: 19  Going Plant Based and Or Vegan Or Plant Powered Or Plant Centered

Today’s Episode is for the beginner with eating plants, or adding more plants to what they eat now, becoming vegan or plant based or plant centered. This podcast is for the curious person thinking about changing their diet and it aims to help them transition.

It is for the person who is looking for a little motivation.

We mention a few recipe concepts that are easily found on the internet and you can check back here from time to time to find recipes mentioned in podcasts, here on this website.

We cover Italian, Mexican, Chinese and American standards in everyday living.

Thank you for listening

Robyne Hemingway

Episode 18: The Number One Health Secret

Ep: 18 The Number One Health Secret

Today’s episode is about the number one health secret. We talk about how to decide what may be right when you hear information about weight loss, healthy foods and lifestyle, combating disease and more.

Thank You for listening to Hemingway’s Heart

Robyne Hemingway

Episode 17: 10 Tips Toward Mastering Weight Loss

Ep: 17       10 Tips Toward Mastering Weight Loss

Today’s episode is about mastering weight loss. We will go over the 10 tips to mastery.

1. Conscious Eating

2. Eat away from the television

3. Have preplanned portions

4. Break up with denial

5. Weigh in daily and or weekly *or measure

6. Track steps, miles, distance and duration

7. Micro track steps and miles

8. Change to an active lifestyle, by adding biking, walking, hiking, running, flag football, softball, yoga, pilates, soccer, tennis, racquetball, tennis, surfing, swimming or any other activity you desire.

9. Limit couch time, computer time, horizontal time, and television time (per day or per week)

10. Destroy Procrastination