Episode 34: The Art Of Being Vulnerable

Ep: 34 The Art Of Being Vulnerable

Today’s episode is about vulnerability, courage, authenticity, connection and love and shame. We discuss the ways in which you can add value to your life by learning to share your true self by being vulnerable, authentic and courageous.

I aspire to add value to your life in some small way and I appreciate you listening… and as always follow your heart.

My name is Robyne Hemingway

Thank you for listening to Hemingway’s Heart

Episode 32: Leverage Is Your Secret Weapon

Ep: 32 Leverage Is Your Secret Weapon

Today’s episode we will talk about how it is imperative to have things that are motivators to reaching your goals or whatever it is that you want. Ultimately, progress is what makes us feel alive.

Leverage is when you use something of value to achieve a desired result. For me, I use books, documentaries, movies, and podcasts to inspire me. I also use that knowledge obtained in those to help me.

The keys to leverage lie in the use of imagination, clarity, pictures, words, information, people, plan of action and knowing of course what you want helps immensely.

It is also important to share your list with someone and ask them if you can trade as accountability partners.

Creating an organizational system to help you, a reward system to help you and a list of the things that you will do to achieve your goals.

Having a time line is also key to your success.

Thank you for listening to Hemingway’s Heart

My name is Robyne Hemingway

 

Episode 31: Plant Centered-Plant Based- Plant Diet

Ep: 31 Plant Centered, Plant based, Plant Diet

How to get more nutrition into your body so that you feel better and therefore have more quality of life.

We discuss some recipes, some reasons behind adding more fruits and veggies. We also go over a good starting list of veggies to add into your diet or to concentrate in adding more often into your diet.

I am happy you are interested in a better you.

Thank you for listening to Hemingway’s Heart

Robyne Hemingway

Episode: 30 New Year’s Resolution & Goal Setting

Ep: 30  New Year’s Resolution & Goal Setting

Today’s episode number 30 starts off a New Year… 2016. It is hard to believe we are in 2016. I feel like I am in a dream. Where does the time go?

In any event, the show must go on and well how can I start a new year off without talking about New Year’s Resolutions and Goal Setting?

Please tune in to this episode and afterward, sit down and start your list. Remember, your list of goals will match your bank balance.

  1. Goals for Finance; more money in your bank account, knowing what you really spend will help you and all of us define if what we are buying is really worth it.

2. Goals for Relationships; more time with your children, your friends and your family and work family.

3. Goals for your total health; mind, body and spirit.

May you have the best year ever!

Thank you for listening and welcome to 2016!

Robyne Hemingway