Episode 51: Are Your Perspectives, Views, Beliefs and Opinions Costing You?

Ep: 51 Are your perspectives, views, beliefs and opinions costing you?

Today’s Episode discusses the cost or potential cost when holding onto a steadfast belief system that does not allow you to grow.  We also discuss the benefit from trying to understand where another person may be coming from in that they too have the right to see the world from where they stand. I mention the current political arena as an example of the name calling or mud slinging coming not only from the candidates but also those who are for one opponent over another. I use this arena to show how often their behaviors are causing harm to each person’s quality of life through anger causing heart agitation. I get off of topic some conveying that I want to hear the political candidates share how they would run our country or how they would want to run our country, but instead we have the media capturing the rantings of people and the candidates participating in vicious name calling and heated violence. This process is not showing how people can rise to their better selves.

Ultimately, I am wanting to shed light on how your perspectives might be costing you quality of life. Remember we are experiencing life in our own way and each of us has a right to experience life in a healthy way of mind, body and spirit.  Step away if you can, respectfully when you are not able to see someone else’s point of view or perspectives.

Thank you for listening to

Hemingways Heart

My name is Robyne Hemingway

Episode 50: Procrastination & Quality Of Your Life

Ep: 50 Procrastination & The Quality Of Your Life

Today’s episode is about the two types of procrastination those with deadlines and those without. We go over how we can minimize and reduce those areas that are robbing us from a better life. Most of us procrastinate, it seems to be common to avoid those things that are uncomfortable. However, we all know how good it feels to finally get to it. You are guaranteed to have a better life if you take more control over your life in all areas that matter the most.

My name is Robyne Hemingway

Thank you for caring about yourself and choosing to listen to Hemingways Heart.

Episode 49: Quality Information & Quality of Life

Ep: 49 Quality Information & Quality of Life

Today’s episode is about how to know if the information is true and solid. We discuss how you can be take the appropriate steps by doing your due diligence by researching experts in the field and opposing views to ensure that you are making an educated decision.

We want you to have the best possible life and in order to do that, we have to do the work making certain that we are not harming ourselves. The stream of information is extreme now, we have social media, tv, movies, podcasts, youtube, google, books, and all the people we come in contact with, supervisors, managers, parents, friends, coworkers, news, doctors and more. So, we really need to take the time to make sure we are not making decisions based on one person’s journey or one person’s point of view. We need to do our own due diligence and look at opposing views as well.

My name is Robyne Hemingway and this is Hemingway’s Heart where we look at all the areas that affect the Quality Of Your Life.

Thank you for listening

 

Episode 48: Creating The Life You Want- 13 Keys To A Better You

Ep: 48 Creating The Life You Want -13 Keys To A Better You

Today’s episode is about self worth, self value, self beliefs, self respect and self esteem.

13 keys to a better You

  1. make a decision to raise your internal value of self
  2. create a list of behaviors you want to change
  3. only use language that reflects a kind and loving person.
  4. increase your knowledge by studying
  5. evaluate self destruction habits and behaviors and take action
  6. improve time management
  7. make a decision to work on  your self image
  8. destroy the emotion resentment-concur this one!
  9. remove your ego (okay we forgot this one)
  10. cultivate love of others; meaning you actually value and care about other people
  11. value other people’s point of view
  12. be grateful
  13. go out of your way to be thoughtful, unselfish and give back.

This podcast is for those who truly want to have a great life. It starts with learning to really like yourself.

Thank you for listening

Robyne Hemingway