Episode 59: Understanding Yourself & Quality Of Life

Ep 59: The Art Of Self Discovery-How understanding where you are in life can really make a difference.

Knowing and not knowing what you want to be when you grow up is normal and something that almost everyone deals with…

Today’s episode is about perspective as someone in their 50s looks back wishing that this information would have been written on the wall somewhere.

We break down 20-30, 30-40, 40-50, and 60-70 years of growth and understanding.

Thank you for listening to Hemingway’s Heart

My name is Robyne Hemingway

Episode 58: How to Feel Better

ByEp: 58 How to Feel Better

Today’s Episode is about feeling better.  You will feel your very best when you are eating more fruits and vegetables. The more fruits and vegetables, the more vitamins, minerals, fiber and water content.

I talk about developing a menu plan and a meal plan, reducing significantly animal proteins and involving the family as much as possible. I also talk about meals do not have to be long and cumbersome. A meal can be just watermelon or just bananas.

Here are some of my cookbook favorites; The Homemade Vegan Pantry by Miyoko Schinner, Vegan Richa’s Indian Kitchen by Richa Hingle, The Forest Feast by Erin Gleeson and The Plant Power Way by Rich Roll and Julie Piatt. I also will give you a favorite juicing book, Green for Life by Victoria Boutenko.

Remember, you can just google how to make anything for free, cookbooks are more about the joy of reading and getting inspired than having to have a book to be successful.

Thank you for listening to Hemingway’s Heart

My name is Robyne Hemingway

Episode 57: Eight Foods To Avoid For Better Health

  1. Ep: 57 Eight Foods To Avoid For Better Health

Today’s episode is about the eight foods that I recommend avoiding for better health, however I also encourage you to make your own list,  if my list is too far from where you are now. I mention that being honest with yourself is important, knowing what you are putting in your body, how many calories, how much is good for you and how much of what you eat or drink is toxic?

I also mention one of my go to salad dressings, but I left out a key ingredient: Lime Juice. So the dressing, is avocado, lime juice,  balsamic vinaigrette and olive oil.

The 8 foods on my list; oil, sugar, caffeine, alcohol, chips, bread, salt, flour, gluten and all processed foods with emphasis on candy. Some of these were combined with others.

I also mention that Chlorophyll and Hemoglobin differ by only one atom . Magnesium for chlorophyll and Iron for Hemoglobin. I share this because I want you to eat more plants and ask yourself daily, did I eat any chlorophyll today?

Thank you for caring about your health and listening to Hemingway’s Heart

My name is Robyne Hemingway

 

Episode 56: Dream Enhancement- Unlock Your Hidden Powers

Ep: 56 Dream Enhancement-How to Unlock Your Hidden Powers To a Better Life-

Today’s episode is all about thinking past plans, goals, desires and wishes- Its about DREAMS and how to activate your imagination in that ultimately you get your financial dream world to unlock. It’s to get you to think the unthinkable.

It does not matter where you are in your financial continuum nor does it matter how old you are. Anyone and any group can supercharge your traditional vision board.

My name is Robyne Hemingway and You are listening to Hemingway’s Heart.

Thank you for taking the time to value yourself by wanting more out of life.

1000 per day, double 2000 on day two, 4000 on day 3, 8000 on day 4,  16000 on day 5 and so on.