A Quality of life requires a lot of things

A  life of Quality requires a lot of things…its complicated and complex.

We need to tend to our relationships, we need to be careful with the things we put into our bodies and we need to bring income into our reality in order to manage a home, transportation, organization, fun and whatever we deem important.

The first part of our young adult life usually only requires that we manage our own life, but when we have children, then our lives become more complicated, because we have to do everything for our life and for the young ones we give life to.

For the sake of today’s post, I want to focus on your needs only.  What are those needs? What are the needs that will make you feel that your life is rich and full and satisfying.

If you are able to manage your spending, your income, your calories and your exercise, you probably would not be ready this post.

So, I will assume that you are struggling with some or all of those mentioned above.

Understanding what motivates our needs helps us manage those needs. I want you to think about why you spend unplanned money, I want you think to about what makes you eat foods that you know you probably shouldn’t. I want you to then think about why need might be behind those choices.

I also want you to think about why you work where you work? And what you like about what you do there. I also want you to explore what you would do differently if you had time to do it over.

We will come bake to this topic later this month.  Mostly I want you to explore where you are now and why you are there. It is not an easy task. Learning to become self aware is the first step to mastering your life. One can not have a life of quality without being in charge of themselves.