Ep: 28 Self Doubt, Self Worth, Self Compassion
Today’s episode is about our internal tapes that often say; you are not good enough. I go into detail about cultural standards for men and women that often are one of the drivers that interfere with feeling adequate.
The primary message of this episode is rooted in reminding you that you are enough and when the external world is telling you that you are not, please know that it’s just a message that you can change with your internal dialogue and knowing what is truly important and that is who you are on the inside.
Thank you for listening to Hemingway’s Heart