Episode 60: How to Create a Whole Foods Menu

Ep:60 How to Create a Whole Foods Menu Plan For A Better Quality Life

Today’s episode is about how to create a menu plan that makes going into the kitchen fun and not feel so intimidated and overwhelmed.

We look at how to create a menu. This podcast episode is a continuation from a previous episode where the first goal is to create 5 dinner recipes, 5 lunches and 5 breakfasts on large index cards and then adding to them until you get to 30 dinners, 30 lunches and 30 breakfasts.  The ultimate goal is that the food is fresh, delicious and easy.

My name is Robyne Hemingway and You are listening to Hemingway’s Heart.

Thank you for caring about what you eat and achieving a better life.